Ayurvedic Remedies


Home remedies for Asthma

Asthma is a chronic lung disease that induces difficulty in breathing, primarily occurring due to obstruction in the flow of air to the lungs. This condition can be minor for some, whereas, for a few people, it becomes a major condition affecting their day to day lives. Asthma can also cause life-threatening attacks. While allopathic medications and treatments are readily available, these are not without their respective side effects. In order to avoid these harmful side effects, experts recommend Ayurvedic medicines for Asthma. Ayurvedic medicines are made solely of natural ingredients, eliminating the risks of any side effects and are completely safe for consumption.

Ayurvedic Medicine for Asthma

Honey to relief from Asthma

Honey is one of the best medicines for Asthma that helps in curing breathing problems. It helps remove Phlegm from the throat and clears the pass way for the air to go in and out the lungs.

What you need: One glass of warm water, 2 teaspoons honey and ½ a teaspoon cinnamon powder

What to do: Mix one teaspoon honey in a glass of warm water and drink slowly. Once the glass is empty, swallow the second teaspoon of honey along with the cinnamon powder.

Eucalyptus essential oil to relief from Asthma

Eucalyptus oil has been proven as one of the effective Ayurvedic medicines for clearing the nasal passage and freeing the way for the passage of air through the nose, which helps give relief from the symptoms of Asthma. This is also one of the main reasons why Eucalyptus oil is helpful in relieving a blocked nose. The Eucalyptus oil treatment for Asthma is a gradual, aromatic process and can be performed in the following way

What you need: A wet towel and Eucalyptus oil

What to do: Simply put a few drops of Eucalyptus essential oil on a wet towel and position the towel near your bed when you go to sleep in a way that you can smell the aroma of the oil in your slumber.

Ginger to relief from Asthma

Ginger is a herb that is well known for its anti-inflammatory properties. It relaxes the airway muscles, relieves nasal congestion and keeps the respiratory tract healthy, ultimately giving relief from Asthma.

What you need: One cup of hot water, ½ teaspoon honey, 1 teaspoon grated fresh ginger

What to do: Add the ginger to the cup of warm water and let it steep for five to seven minutes. Strain this water, add honey and mix properly. Drink the tea while warm.

Garlic to relief from Asthma

Garlic offers relief from the symptoms of Asthma, while also reducing inflammation of the airway.

What you need: ½ cup milk and 10-12 cloves of garlic

What to do: Boil the garlic in the milk and consume the mixture once per day.

Figs to relief from Asthma

Fig is one of the best Ayurvedic medicines for asthma as it helps drain phlegm and promote the health of the respiratory tract.

What you need: 3 dried figs, one cup water

What to do: Wash the 3 dried figs properly and soak them in a cup of water overnight. On an empty stomach in the morning, eat the soaked figs and consume the fig water before you start your day.

Onions to relief from Asthma

Onions are also helpful in clearing the airways and have anti-inflammatory properties, and can prove to be very helpful in controlling the symptoms of Asthma.

What you need: One raw onion

What to do: Simply chop up a few slices of raw onion and eat them with your meals. This simple addition to your diet can go a long way in providing you lasting relief from the symptoms of Asthma.

Turmeric Powder to relief from Asthma

Turmeric powder has a phytochemical compound known as curcumin, which has anti-inflammatory properties and helps give relief from the symptoms of asthma.

What you need: ¼ teaspoon turmeric powder and one glass water

What to do: Mix the turmeric powder with the water and drink the mixture. Repeat the procedure thrice a day for a fortnight in order to gain relief from the symptoms of Asthma.

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All you need to know about Rheumatoid arthritis and its Ayurvedic treatment

Have you ever woken up and felt a stiffness in your legs and body? Do you experience a pain in your joints that subsides through the day? If this is the case then there is a huge chance you are suffering from Arthritis. Let us understand the main causes of this disease and how Ayurveda can help treat arthritis through lifestyle, Ayurvedic treatment for arthritis and arthritis pain relief medicines.

Rheumatoid arthritis

What is Rheumatoid arthritis?

Being an auto-immune disorder, rheumatoid arthritis occurs when your immune system mistakenly attacks your own body’s tissues. Unlike the wear-and-tear damage of osteoarthritis, rheumatoid arthritis affects the lining of your joints, causing a painful swelling that can eventually result in bone erosion and joint deformity.

Causes of Rheumatoid arthritis

The cause of arthritis cannot be attributed to one particular cause – the main reason the disease arises is due malfunctioning of the immune system – which is responsible for the creation of antibodies against foreign bodies. In case of rheumatoid arthritis, the body starts creating antibodies in the absence of foreign bodies which in turn attach the healthy cells in the body. Few other causes include lack of exercise, air pollution, insecticides, exposure to second-hand smoke and genetics.

Causes According to Ayurveda for Rheumatoid arthritis

According to Ayurveda, arthritis is caused by the formation of endotoxins called “Aam”, which is due to the malfunctioning of the digestive system and inability to digest food correctly. Aam is a dense fluid that looks like mucus in one’s stool. In addition to being caused by consuming incompatible foods, stale food, even an unhealthy lifestyle can cause aam and constipation. The fluid gets deposited in our body’s joints and causes rheumatoid arthritis.

Symptoms of Rheumatoid arthritis

Unbearable pain and stiffness in the joints is the primary symptom. It typically begins with the swelling of the middle finger and spreading to the other fingers. The pain and stiffness is most severe in the mornings and continues to subside with daily movement. Other symptoms include feeling drowsy and sleepy in the day, lethargy, fatigue, fever, insomnia and constipation.

Diet & Lifestyle changes as per Ayurveda for Rheumatoid arthritis

The treatment of arthritis through Ayurveda discourages any form of massage for the patients. Panchakarma massage therapies are quite useful in temporarily subsiding pain in Arthritic patients. It is recommended that seventy percent of one’s diet should be raw foods, fruits, and vegetables, nuts and seeds. Instead of drinking tea or coffee one should switch to green tea. Foods such as cold drinks, processed meat, white flour, refined sugar should all be eliminated from the diet.

Ayurvedic Treatment for Rheumatoid arthritis

Treatment for Arthritis in Ayurveda has multiple benefits to offer and zero side effects. Ayurvedic treatments pacify the air deposited in your joints and remove the toxins from the body. The aim of the Ayurvedic products is to preserve the functionality of the joints. But for the long-term benefits, one can try Dr. Vaidya’s Sandhivati, which is rich in ingredients like Maharasnadi Quath Ghan powder and Mahayograj Guggul powder.

Sandhivati- The Best Treatment for Arthritis

ayurvedic medicine for joint pain

Sandhivati- Ayurvedic medicine for joint pain and the best treatment for arthritis is an Ayurvedic Medicine of various herbal ingredients which helps reduce joint pain, muscular pain and severe diseases like arthritis. It has been proved to treat all kinds of Arthritis very effectively and tried by thousands of the loyal customers with great results achieved.

Ingredients such as Maharasnadi and Mahayograj Guggal have anti-inflammatory and analgesic actions, which reduce pain and swelling of the affected joints due to arthritis. The contents of Mahayograj Guggal also give an antiemetic support; hence it can be safely used with the ongoing anti-arthritic allopathic medicines as a herbal and safe support for prolonged arthritis.

7 Ayurvedic Home Remedies to Treat Acidity and Heartburn

Acidity is probably as old as our love for spices. Long before modern medicine developed, people turned to Ayurveda for answers. This ancient science has understood the human body in great detail that continues to baffle people till date. At Dr Vaidya’s, we’ve practiced the science for generations and came up with a unique ayurvedic medicine for acidity.

For most of us, acidity is quite infrequent. However, if you feel the burn more than a couple of times during a week, you’re suffering from Hyperacidity (Amlapitta in Ayurveda). This happens when the acid in your stomach, that is supposed to digest food, finds its way into the food pipe.

Ayurvedic treatments for acidity recommend multiple items that have healing property. These help restore the acidic balance in our body so that it doesn’t end up in the food pipe. But before going for an Ayurvedic treatment for acidity and heartburn, you should try some effective home remedies. Here we present some of the most effective Ayurvedic home treatments for common gastric problems.

7 natural Ayurvedic home remedies for Acidity & Heartburn

Coconut Water

 Tender coconut water is nature’s ENO – an Ayurvedic medicine that brings instant relief from acidity. It has a natural alkalizing effect, which cools the acidic stomach juices. It even adds a protective layer over the stomach to prevent irritation from excess acid.

How to use: Rich in fiber, a glass of coconut water taken after every meal helps in easy digestion.


Amla is one of the best natural remedies to cure indigestion and heartburn. It is rich in anti-inflammatory compounds, which reduces swelling, tenderness, and pain in stomach. Amla is known to reduce Pitta (Heat) in our body, providing relief from the burning sensation.

How to use: You can either boil and sun-dry the amla or purchase a pack of dried Amla to chew on.


Ginger is another excellent Ayurvedic home remedy for acidity. Because it reduces swelling, ginger brings down the chances of stomach pushing into the chest cavity. Consequently, acidic juices don’t flow into the food pipe.

ayurvedic treatment for acidity

How to use: Ginger goes well with all kinds of beverages. You can enjoy it in a glass of smoothie, carrot juice or a cup of tea.

Basil Leaves

Tulsi (Basil) is affectionately called the herb for all reasons. Acidity is no exception. Tulsi leaves have soothing properties that provide an instant relief from acidity.

How to use: Make a habit to chew on a couple of leaves during the day. Or if you like it better, boil a few leaves in water and bid goodbye to acidity with a Holy Basil Tea.


A few people doubt cinnamon but it is an absolutely safe Ayurvedic treatment for acidity. It helps to break down the food faster by stimulating the digestive enzymes. Additionally, it reduces the risk of developing ulcers when the acid flows into the food pipe.

ayurvedic treatment for acidity

How to use: You can add cinnamon to your daily cup of tea. Otherwise, you can drink a hot cup of water with honey and cinnamon powder.


The enzymes in papaya are very effective in breaking down complex proteins. This means our bodies need to produce less acid to break down food that relieves the painful heartburn.

How to use: Add ripe papaya to your breakfast, or as a post-dinner savory in your meal today.


Garlic has been used for its medicinal properties for thousands of years. Unlike other natural remedies for acidity, it helps in maintaining a crucial balance of digestive bacteria in our stomach. Taken in moderation, it can provide almost immediate relief from acidity.

ayurvedic treatment for acidity

How to use: Peel a small part, press it and leave it in the open to reduce the natural heat in garlic. You can chew on it after 10 minutes.
This is not an exhaustive list of natural remedies for acidity and heartburn. Across culture and geographies, people have devised ingenious cures at home. Do you know another Ayurvedic treatment for acidity? Let us know in comments.