How to cure a hangover? Is the one question that haunts every party animal and often ends up killing their buzz?
Consuming excess amounts of alcohol causes a significant imbalance in the regular functioning of the body. Thereby triggering a reaction to resuming the control. This quest to regain control and flush the toxins (aldehydes) out of the body causes a Hangover.
Symptoms of a hangover include a bunch of physiological and psychological effects. Which include Diarrhea, fatigue, headache, nausea, high blood pressure, overproduction of sweat. In some cases heightened sensitivity towards light and sound accompanied by vertigo can also be observed.
Hit or Miss Hangover Remedies
Despite there being a lot of hangover remedies and hangover medicines available in the market as of now they tend to often be a hit or miss. Not all hangover remedies are effective for everyone the reason being that different bodies tend to respond differently to them.
Particular hangover remedies that might work for you might not really work for your friend and in some unfortunate cases, some of these hangover medicines might end up making things even worse.
But, that being said, there are a few general hangover remedies that seem to work in the favor of the majority of cases. These methods will help you figure out what works for you to finally provide your own specific answer to the burning question, i.e. “How to cure a hangover?”
How to cure a hangover
Consumption of fluids
Consumption of alcohol actually causes severe dehydration. This might be due to excessive urination caused by heightened levels of vasopressin generated by the kidneys. This calls for the need to drink a lot of water with electrolyte substitutes. This would rehydrate your body and replenish the electrolyte balance. Furthermore, it drains the toxins that are produced as a result of alcohol metabolism. Even though some other effects of hangover might not favor this you have to power through as water is the best solution.
Increase intake of carbohydrate
Drinking drains your body of its energy source. It severely depleting the blood sugar level. This loss of energy would explain the headaches and fatigue experienced when hungover. So, a nice toast, soup, and juice might act as the perfect hangover medicines by reviving your energy levels.
Avoid dark-colored alcoholic beverages
Dark liquors consist of methanol additives which when metabolized produce of formaldehyde, which is far more toxic. Clear alcoholic beverages like Vodka and gin consist of ethanol exclusively. They on being metabolized produce ethanol which is not so toxic. Therefore, clear or light colored beverages might cause a hangover that is less painful.
Eat some eggs
Eggs contain an amino acid called cysteine in abundance. Cysteine effectively breaks down all the toxins that might make you feel sick and nauseous. Hence, consume 1 or 2 hardboiled eggs when hungover. Eggs help cleanse the body of toxins and neutralize the effects of the hangover.
Consumption of potassium-rich foods
As mentioned earlier, it is very important to replenish the electrolyte balance of the body, especially potassium. Potassium plays a significant role in various bodily functions. Bananas are a rich source of potassium and carbohydrate serving as an effective hangover medicine.
LIVitup – Best Hangover Remedy
It is an Ayurvedic concoction, which helps you deal with hangover symptoms. More importantly, it also takes care of the health of your liver. It does so prevent the alcohol from metabolizing into acetaldehyde (which is responsible for the scaring of the liver). It is made using an age-old recipe used to deal with alcohol and ghutka addiction.
Excessive alcohol consumption chiefly hinders the functioning of your liver by scaring and damaging its tissue ultimately causing Liver cirrhosis.
LIVitup consists of Lactose, Aroghyavavardhini Ras, and Kalmegh Ghan, which help in neutralizing the effects of alcohol. They help in regenerating liver cells and preventing inflammation respectively. It is one of the perfect very few Hangover remedies, which apart from helping with the immediate effects will also help in preventing any long-term effects.
The product is retailed on Dr. Vaidya’s website. This product is might just be the hangover remedy you were searching for all along.