Have you ever woken up and felt a stiffness in your legs and body? Do you experience a pain in your joints that subsides through the day? If this is the case then there is a huge chance you are suffering from Arthritis. Let us understand the main causes of this disease and how Ayurveda can help treat arthritis through lifestyle, Ayurvedic treatment for arthritis and arthritis pain relief medicines.
What is Rheumatoid arthritis?
Being an auto-immune disorder, rheumatoid arthritis occurs when your immune system mistakenly attacks your own body’s tissues. Unlike the wear-and-tear damage of osteoarthritis, rheumatoid arthritis affects the lining of your joints, causing a painful swelling that can eventually result in bone erosion and joint deformity.
Causes of Rheumatoid arthritis
The cause of arthritis cannot be attributed to one particular cause – the main reason the disease arises is due malfunctioning of the immune system – which is responsible for the creation of antibodies against foreign bodies. In case of rheumatoid arthritis, the body starts creating antibodies in the absence of foreign bodies which in turn attach the healthy cells in the body. Few other causes include lack of exercise, air pollution, insecticides, exposure to second-hand smoke and genetics.
Causes According to Ayurveda for Rheumatoid arthritis
According to Ayurveda, arthritis is caused by the formation of endotoxins called “Aam”, which is due to the malfunctioning of the digestive system and inability to digest food correctly. Aam is a dense fluid that looks like mucus in one’s stool. In addition to being caused by consuming incompatible foods, stale food, even an unhealthy lifestyle can cause aam and constipation. The fluid gets deposited in our body’s joints and causes rheumatoid arthritis.
Symptoms of Rheumatoid arthritis
Unbearable pain and stiffness in the joints is the primary symptom. It typically begins with the swelling of the middle finger and spreading to the other fingers. The pain and stiffness is most severe in the mornings and continues to subside with daily movement. Other symptoms include feeling drowsy and sleepy in the day, lethargy, fatigue, fever, insomnia and constipation.
Diet & Lifestyle changes as per Ayurveda for Rheumatoid arthritis
The treatment of arthritis through Ayurveda discourages any form of massage for the patients. Panchakarma massage therapies are quite useful in temporarily subsiding pain in Arthritic patients. It is recommended that seventy percent of one’s diet should be raw foods, fruits, and vegetables, nuts and seeds. Instead of drinking tea or coffee one should switch to green tea. Foods such as cold drinks, processed meat, white flour, refined sugar should all be eliminated from the diet.
Ayurvedic Treatment for Rheumatoid arthritis
Treatment for Arthritis in Ayurveda has multiple benefits to offer and zero side effects. Ayurvedic treatments pacify the air deposited in your joints and remove the toxins from the body. The aim of the Ayurvedic products is to preserve the functionality of the joints. But for the long-term benefits, one can try Dr. Vaidya’s Sandhivati, which is rich in ingredients like Maharasnadi Quath Ghan powder and Mahayograj Guggul powder.
Sandhivati- The Best Treatment for Arthritis
Sandhivati- Ayurvedic medicine for joint pain and the best treatment for arthritis is an Ayurvedic Medicine of various herbal ingredients which helps reduce joint pain, muscular pain and severe diseases like arthritis. It has been proved to treat all kinds of Arthritis very effectively and tried by thousands of the loyal customers with great results achieved.
Ingredients such as Maharasnadi and Mahayograj Guggal have anti-inflammatory and analgesic actions, which reduce pain and swelling of the affected joints due to arthritis. The contents of Mahayograj Guggal also give an antiemetic support; hence it can be safely used with the ongoing anti-arthritic allopathic medicines as a herbal and safe support for prolonged arthritis.